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A very dark blue background with a white outline of a lightbulb and a pink cartoon brain with glasses sitting reading a book

Musings

Welcome to the inside of my wandering mind!

Below you will find longer-form writings on various topics of interest and expertise for me as well as some more in-depth information related to my services. You may find it valuable to peruse these topics if you want to get to know me better to determine if we are a good fit, if you are looking for education and resources, or if these topics are simply of interest to you as well.

Therapy: What to Expect

Two people sit in chairs across from each other. One has a thought bubble over their head with scrambled thoughts. The other has a thought bubble over their head with the other person's thoughts organized.

Doing the Heavy Lifting

A woman hikes up a mountain. Flowers grow behind her where she walked.

Writing for Your Life

A pencil and eraser sit on a piece of paper

Virtual Services

Two people sit at desks on their computers in different rooms. One has a speech bubble over their head with scrambled thoughts. The other has a speech bubble over their head with the other person's thoughts organized.

The Magic of Connection

The silhouettes of 3 people pull another person up from a cliff edge

Experiences of Trauma

A dark forest

Walk & Talk Sessions

Two people walk beside each other on a treed pathway. One has a speech bubble over their head with scrambled thoughts. The other has a speech bubble over their head with the other person's thoughts organized.

Move Your Body

a silhouette of a hiker overlooking the sunset

The Magic of the Outdoors

A green river is overlooked by mountains and a boreal forest

Shame, Guilt, & Self-Compassion

A woman in a dress is surrounded by the outline of hearts

Vulnerability & Boundaries

A gate opens to a green pathway lined by a long fence on either side

© 2023 by Nephelle Psychology. All rights reserved.

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